Welcome to The LOFT
A one of a kind sanctuary for wellness classes, workshops, and events.
Meet the Teachers
Sarah Nelson
Sarah Nelson is a chiropractor and co-owner of Pura Vita, for over 15 years she has taught a plethora of classes, which have ranged from Piloxing & Functional Fit, to Sarahlates and now Yoga-ish. Her classes change based on the needs of attendees, but each will always encompass elements of yoga, lengthening, strengthening and balance work. If you are looking to jump or have a HIIT experience…this isn’t it. What it IS will be a challenge to your core stability, flexibility, and kinesthetic awareness. Injury prevention is always in mind, while improving ourselves through strength & mobility; increasing our own giddyup is the goal. The music is good, the moves are functional and diverse, and the air is full of levity. We move consciously without comparison…come share the gift of movement with me!
Offerings
Share your talents/expertise/experience with others in an educational/demonstrative way.
We are providing a welcoming and unique space that can easily accommodate 25 mats, with an adjacent sitting area/tea room for pre-post class decompression. We have a conveniently located restroom and changing rooms with a sanitizing station as well. Space rental includes 10 mats, 20 cork blocks, 7 aerial silks, resistance bands, lavender eye masks, bluetooth speaker, essential oil diffuser, teas and ambient lighting to welcome your practice and let you focus on what you do best. We also have 20 chairs for chair yoga or for informational classes/retreats in the space. Rental blocks are for 90 minutes, which includes ingress/egress time between class times (kindly limit event duration to 60-70 min to accommodate transition time). Our rates are reduced through 2025 ($30-50/block) as an introductory period for your students to get into a rhythm and for you to get established. Practice on your own schedule and manage your own class/clients/rates/payments…we feel the best way for the studio to flourish is for practitioners to be authentic and lead in their own special way.
Contact
We’d love to hear from you.